I don't have a support group, but I'd like to use this forum as one and have this question:
My marriage is very very difficult, and has been for years. We are constantly considering separating. My whole body tenses up when I think about my husband, when I arrive home after being out. (No, he has not physically abused me.) I want to think of a simple message to say, a positive one to "overwrite" the anxious, hurt and angry ones. I feel stupid that I can't think of something. Any ideas?