Aloha Skip,
Chunyi talks about the kidney energy isn’t strong in those working with osteoporosi. Kidney energy comes from your ancestors and you need to exercise to keep the energy. He talks about even young kids can having it if they
become "couch potatoes." To heal, in your meditation, visualize light coming into the spine as in Small Universe. You can also visualize light shooting through the bones.
As a healer, open the small universe, then work on the heart thymus, which controls the growing of the body, and on the sacrum, which controls opening and closing of the body.
Keeping these areas open will help.
Much Love,
Shawn
