Hello
Would you please explain more about the process of Kundalini awakening and its relationship to enlightenment. Is Kundalini awakening the ulimate goal of our meditations or can we experience true freedom/conscious awareness without this process taking place? I have had experiences prior to this whereby energy has moved up the spine in a snakelike fashion making my body shake and move as it travels up and down the spine but never saw any light. Are all these experiences of the kundalini as I had been to a yoga retreat when this eventuated.
Thank you, Judy
