I have a six yr old cat that is very independent and has more than an average wild streak in him. He's noticed that I practice the Small Universe meditation at close to the same time every night around 11 pm. So lately he's been meowing at the back door just before 11 wanting to come in.

As I start my meditation he rubs into me some then lays down next to me for the duration of the meditation. He's very still during the meditation and rests for a short time after I'm finished. When he's ready he stretches slowly and meows at the back door to go back outside.

This is not like him because once he's out, he's usually out for good. But I'm glad he's enjoying the qigong practice as much as I am. So now he's my Qigong Kitty.