Hello,
I wonder if your weight has a purpose for you. If you use your weight as a shield against the world or to hide vulnerability, it could be that in your heart of hearts you believe that you need to be heavy, so when you try for your ideal weight, it is heavier than you currently are.
Work out what your weight does for you. If you can get clear on why you are heavy and deal with whatever that brings up for you, your perception of your ideal weight might change.
Jodi
Jodi
