Hi all.
I practiced IS for a while but not sure if I'm doing it correctly. After I receive my first images I tent to quickly shift my attention into memories becausee image streem reminds me something that already happened in my life and therefore these thoughts are most of the time stronger than free images from subconscious mind.
Is it ok to keep discribe memories as well or rather relax again and let the flow of new images come again.
Thanks a lot cerimm.
