Thank you for sharing your experiences! What you write is exactly what Pure Energy is about. I love the Pure Energy meditations!
To go deeper, create a playlist of three, four, or more of the Pure Energy meditations, which is what I often do. For example, in the morning I might do a string such as Morning Five Minutes, Abundance, Environment, and Spiritual Expansion.
Since there is five minutes of silence built into the end of each meditation, I often continue in silent meditation between the sessions. Some times I'll advance to the next one.
You may have noticed that it is easy to memorize the sequence of a meditation. Try doing one of the meditations without Deirdre's voice and slow it down so that the process lasts 10 minutes, 15 minutes or even 20 minutes.
And yes, we're working on additional programs my Deirdre.
Pete
