Thank You for the reply,
Yes the little book along with the DVD were about Qi Gong. As I said; the author was a Shaolin Monk and the book & DVD were very well done. The practice he teaches was some what different but with good results. I will probably incorporate the two. I won't incorporate the movements, of course, but the sessions probably.
The Shaolin Qi Gong is taught with a more spiritual angle. There would be no reason one couldn't do that with SFQ either and I'm sure in his own practice Master Shunyi Lin probably does. I think his material is written for the masses so as to not offend any devout followers of other faiths. Which is wise if you are trying to get a healer in every family.
