Could someone please tell me the correct way to listen to these paralimnals? Are you supposed to state your purpose for listening then listen to what paul is saying the whole time? What if you fall asleep? Also when he starts saying different things in each ear what am i supposed to do, pick one of his voices to focus on or try to focus on the water in the background? I still have gotten no results from my use of these and feel i must be doing something wrong because i really belive they work. I sometimes fall asleep and sometimes i don't. I really want to try everything i can to get results from these.
Thanks,
Duck
