Nothing wrong with listening to one Paraliminal in the morning one around lunch time and one in the evening. Possibly two sessions in the evening if you do one when you come home from work and one before sleep.
If you want to succeed with your goals I recommend focusing on one thing at a time. Ironically when you are focused on one goal the others on your list get pulled along as well. Sometimes manifesting before the goal you are working on.
Remember for best results listen to one session with eyes closed, leave at least 20 minutes between any form of energy work or entrainment activity before going onto another. Allow the first to start integrating before starting more work.
Alex
