Hi, Shakurav (Question: Is that how you like to be addressed?)
Thanks for a new way to look at Self-Concentration, as well as unconditional love and Spring Forest Qigong. I'm getting so much more out of SFQ because of your messages!! I've completed over 50 days of the 100 days.

One more thing on Chunyi's Unconditional Love meditation that I remember. As I recall his one-time unconditional love meditation on the Healing Connection, it was a delightful call to send love to all your organs. It particularly brought a smile from me to send love to one's liver! It was one of the best meditations I've ever done, but I've never heard it again. If anyone has any idea of how I can access this again, I hope you will post your answer.