I am noticing a big increase in my ability to remember my dreams with Dream Play. Started working the very first night!! Now I listen to whichever strikes my fancy during the day or early eveing, then DP when I go to bed. I know that I feel so much better these days, but don't know which paraliminal is responsible. I have been listening to weight loss, memory supercharger, happy for no reason, perfect health, and get around to it. Also Sonic Success.