Forums IMPORTANT: PLEASE READ Jeddah Mali teachings Energy Centers - Pulse or Spin or Both

Hi,

In Seeds of Enlightenment, Meditation 4 - Energy Centers, during the mediation we pulse the energy centers.

I thought the energy centres were supposed to spin!!! So now I am confused and am wondering do the energy centers pulse and not spin or do they pulse and spin at the same time??

During the meditation I am wanting to spin the energy centers instead of pulsing them.