Alex thanks for the explanations.
OK I will try to remember affirmations then. Does it matter which language I do affirmations in, as long as I understand the intend? (affirmations in english - native language danish).

5 day test on textbooks: I wish I had known this years ago. All I have seen until now is "Don't start on textbooks" but textbooks are all I have!, so when you say its OK to do the 5 day test on a chapter, this makes me very exited and happy. A chapter is not unrealistic to activate. A 1000 page book is.

Dymait - unforturnatly I have not had any spontaneous activasions. I have had experience with direct learning though, where I tried to improve my cooking skills, and that worked great.