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The Mental Review
I sat on the bank watching the boat float by with my memories of the last 24 hours. I had to do nothing but watch the non-judgemental past day float by on the boat.
Then on the second time that the boat floats I saw my memories as if I could do a bit better by acknowledging my mistakes and learning from them. Isee that I can be depended on when I observe my environment and work on it consistently to master any task that requires competence.
And finally on the third pass down the river, I saw myself congratulating myself for another day of becoming more. The positive mindset I am developing is rewarding.
