Great news, Zakyrus. I'm now practicing the Active Exercise everyday. I just received insight that I don't have to be standing while doing the active exercises. That was it! I felt so euphoric after my first experience, I'm practicing them consistently everyday. Recently, I even did them while standing and bending my knees significantly. My Mom and sister began to wonder about my bear belly... I couldn't believe myself. I'm also avoiding breads and other foods that consume too much energy for digestion. I listen to the Consistent Practice Paraliminal everyday to strengthen my commitment and go deeper into the emptiness. Thank you for helping me dissolve my internal resistance. I've finally opened up to a whole new quality of life, thanks to your inspiring suggestions.
