I am just enquiring if Jeddah has any new material in the offing??

Last thing I heard she was working on a book.

I know the value of meditations but is she going to release say a straight up audio book.

I have created a playlist in iTunes of all the preparations for each of the meditations in the first two meditation series ( haven't brought the third yet) and I find these as valuable as the meditations and easier to listen to in the car.

I also like Gangagi and her Diamond in The Pocket is superb.

Also any plans for any new retreats?

One final question I find I can live in the moment, am not bound by my habitual conditioned beliefs etc when I'm not tired. But when I don't sleep we'll and get tired I revert back somewhat, not all the way mind . So any ideas on how to feel present whilst tired or even how to sleep within a few seconds???

Thanks!