Forums IMPORTANT: PLEASE READ Jeddah Mali teachings Any new material or retreats from Jeddah?

Hi Wendy,
Thanks for the reply. Actually I looked at Jeddah's website just now and she mentions a retreat in 2013 with details to follow. Even though I don't live in the US my wife has given her blessing for me to go. Although she's not into any of this she likes the person I've become ( or rather was always underneath ).

Thanks for the tips on sleeping. I use to be sleep terribly but now. Am generally ok.

I usually can get off when I realise why SHOULD I be sleeping now what's wrong with just lying here and accepting in this moment im awake and it is as it is, ie zen it out!? One night after struggling to get off something said in me just don't try. So I didn't try anything, didn't try to sleep, to breath, to think, not to think. I just didn't try to be alive and I went to sleep. I find not trying in life strangely paradoxical as I end up achieving more by not trying, it's strange.


Some nights though I can't sleep so just don't make a big deal and accept it, if I can
Thanks again
Kent