Hi Zakyrus.
thanks alot for taking the time to explain this, it's helped me alot to get my head around becoming one with the universe before entering the active phase of my meditation.
I'll practice this this week and see how I go, I havent put any preasure on myself about doing spring forest qi gong, what ever happens, happens, hopefully it helps me to heal.........I accepted this illness along time ago, I want to regain my health, but we'll see if this can do it.........nothing else has worked and I've tried alot of things.
A gradual proccess of, trial by elimination concerning the potential cures, thats all I can do.......one day I hopefully will find the right path.
I'll keep you posted hopefully it'll rebalance the mind/body connection and my health will come back.
