I wear corrective lenses to see distance. I wasn't sure if I should wear them or not, so I started the exercises trying both with and without my glasses in order to see which way would be best. I'm finding that I can do the soft gazing a little easier without my glasses, simply because the world is such a blur without them.

My question is: should I be wearing my glasses so that I learn how to softly gaze with more "normal" vision?

And thank you for developing this course. It is absolutely fascinating!