Hi,
I bought Sonic Access a while ago. I really liked it and today I bought the Four Seasons product as well.

I have couple of questions:

1. How to best combine Sonic Access and Sonic Access Four Seasons as a daily meditation practice?

2. In Sonic Access, it is specifically mentioned that it is best to do only one type of meditation per day; where as such a guideline is not mentioned in Four Seasons.

Does it mean that more than one Four Seasons meditation can be done in a day? If so, how much time should one wait before doing a different meditation on the same day?


Thanks a lot.
-jpanch