Forums IMPORTANT: PLEASE READ Jeddah Mali teachings combining jeddah teaching with PMP

SE = Seeds of Enlightment.

Have you tried it, Fly birth? You'd be changing the meditation with a change of sound. If you don't end one meditation and choose to continue you'd be extending the meditation time. Do you want to sit for more than 60 minutes? One would want to be ready to spend that much time meditating.

I'd be inclined to do it at different times of the day.

Alex