hi alex i need your help to understand correctly the answer of dr win wenger to question 18 in his image streaming faq page
http://www.winwenger.com/faq.htm#18.when he said that we should get in as much physical exercice as we spent time image streaming ;i image stream for 60 minutes a day then i should do 60 minutes of pure physical exercices which means i need more thatn 1 hour because of the breaks or a 60 minutes as a mix between physical exercices and taking breaks (rest time)
-if u can ask paul scheele or win wenger directly i will be thankful.
