What product do you already own? How about working through that one first. One way would be to report back where you're up to an tell us what you are planning to do next.

One tip. Plan to listen to about 20 minutes of a CD or audios. You'll sometimes find some quick experiments to try. Then all told you will spend about 30 to 45 minutes with the course.

It's easier to make progress when it's not so overwhelming.

If you find you're getting stuck, making excuses, like the weather isn't right, I'm going to be interrupted and won't get much done right now, self talk. Then look at the Natural Brilliance course. That one is designed to move you through personal stop signs. And can be completed in less than a week. Though you do want to work with the Paraliminal recommended for a bit longer.