When we listen to a paraliminal,it is suggested that if we drift away it would be better, because in that way the messages go directly into our inconscious mind and we easily change our false beliefs about smth. Sometimes I do drift away and don`t remember consciously anything I have listened to ....but there are times when I stay fully awake during the Sleep Learning track....So my question is: does this awake state diminish the effect of the paraliminals? ...in other words is is preferable that we always listen in a deeply relaxed state when drifting away happens naturally and spontaneously? Thank you
