I'm happy to report that, in addition to my regular practice, the Sun and Moon meditation has been yielding some interesting results. Many times I actually feel the sun/moon energy entering my body when I do the meditation. That's highly unusual for me, but it's happened several times now and I intend to continue with it. I've actually practiced a similar version of this meditation in the past and I remember liking it. I just can't remember what book it was from, but I think it was a book on alchemy.

I find it interesting that Brian talks about the alchemy experiment that he does with his students. I would love to learn what that experiment is. Does anybody know?