Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Affirmations/Afformations and SE Supercharger

I hadn't heard of afformations, but I read somewhere on the net that asking oneself positive questions can be helpful.

The idea is that the human brain is a problem solving machine, and if you give it a problem by asking a question, it will solve the problem, ie, answer the question. You need to get relaxed and comfortable, so just before you drop off to sleep is good.

The questions have to be posed positively, so you might say: 'I coped well with a stressful day today, how can tomorrow be even better?' You might not get an obvious answer, but the day might be good.

My youngest boy was very nervous about an exam last year, so we thought of a positive achievement and he asked a question around it. He thought of the question just before he went to sleep and he found he remembered all the science stuff in the test the next day.

Jodi