My subconscious has a virus. Basically I been mind dumping all my negative thoughts in the morning and throughout the day on a Mindmap. It's crazy just to look at all the crap going through head . My negatives are 80% of the map. Observing the maps and doing a combo The Work + Feeling Exercise and facing these maps are doing something unexplainable but positive it's like facing a bully and seeing them shrink.
