Waste of time in my opinion. You're better off perusing the book for word. The TOC is useful for deciding where you want to start activating.

If you "superread" from first chapter to last you are at best using the optional Rapid Reading activation. You won't improve your activation skills of superreading and dipping or skittering. It also suggest your purpose is lacking.

I wouldn't limit PhotoReading to just a month. PhotoRead as many books as you can in the language you wish to learn.

Be wary of only using "photolistening" it will affect your pronunciation.

Can you direct learn martial arts? -- try it and see.

Alex