Put a paraliminal that you've listened to often, next to your bed before you go to sleep, affirm your intention to integrate the contents as much as possible while you sleep. Don't do the sleep learning session, no headphones, don't listen to the CD before you go to sleep, just put it next to your bed and affirm your intention.
Okay so now you think I'm really crazy! Funny thing is I put the self-esteem supercharger and ipm paraliminals next to my bed last night affirmed my intention to integrate as many magnetic qualities as possible. When I woke up I felt a glow of well-being. One of the new attitudes that I seem to have taken on is to find it okay to be laughed at.
Come on laugh at me: Ha! ha! Ha! Good! Come on! Some more! I love it! Enjoy it!
I'd say that's high self-esteem!
