I have had a headache almost every day for the last three and a half years along with a bunch of other symptoms. I have received constant treatment in that time including cranial, osteo, acupuncture, physio, chiro, Bowen as well as blood test, x rays, ct scan, blood tests etc. I started practising spring forest Qigong almost a year ago and have been fairly consistent in that time but haven't had a lot of relief. After reading the testimonials I completely believe that you can heal yourself but expected after a year to have had some kind of shift. At times I feel like its starting to help and then my symptoms seem to get worse. Any advise would be very much appreciated.