Use the Letting Go Paraliminal to help deal with the negativity.
If you doze during the Paraliminal and wake up at the end, you're not actually sleeping. You've moved into a different state of awareness. So they are working just fine.
When you make changes, as the Paraliminals help you to do, the stuff that is suppressed usually comes to the surface. Weird, unusual dreams, negativity from others. It stuff that is clearing within you. Is there messages in it? Possibly. You won't need to consciously work it out the non-conscious mind can do that for you.
Alex
