Yes, you're so right it does, I remember reading that now.
Funny you should say that about patience, Alex already mentioned it to me in one of my other posts. I thought I'd worked on Letting Go of impatience, looks like I need to address it again. Thanks for the insight!
I'll definitely try it your way, I'll go through my list and see which intuitively stick out as biggest offenders. If the 20/80 rule applies, homing in on the key pillars should bring the rest of them tumbling down like a pack of cards also.
Dbo, this is really helpful to share this exchange with you. I'm confident I'm going to nail this sleep thing once and for all!
New History Generator next...