Which paraliminals would one recommend to develop Mental Toughness - the kind that is fearless in the face of trouble and scares away enemies / those that would harm you.
I have an abusive ex that just will not leave me alone. We have an ugly history of court cases when I have stood up to him and checked his abuse and violence temporarily. But recently he appears to have upped the ante again and is using various methods to distress me. I cannot go no contact completely (as much as I wish I could) as there are children involved.
I don't know how to make him go away completely (which would be a dream come true for me and my children), but at the very least I need to become stronger and more immune to his head-working and covert abuse. It's gone beyond affecting my peace of mind and is repeatedly causing dam problems, anxiety, *<. loss, nausea, severe abdominal cramps, etc etc
Last edited by Annabella; 09/29/17 02:46 PM.
