'Afternoon Unis

Delighted to have a natter with you. Actually, I needed to loose 8kgs which may not sound too much, but was dificult reaching my goal, that was recommended by my cardiologist.

I tried numerous diets, & my motivation faded into the deep blue sea !

It wasn't dificult to regularly use the CD -probably because I found it was a painless method, & wasn't long before I began noticing subtle changes - eg didn't fancy a 2nd serving of goodies, a bar of chocolate lost it's appeal. This morning I was out for a coffee & scone (a moccachino to be exact :eek), I had only a 1/4 of the mug & half of the scone. Felt so good knowing that I had had enough, & more importantly enjoyed what I had had.

Hope this helps both you & your daughter Unis.

Give it a go, & best of luck

Caitie


quote:
Originally posted by Unis:
Hi Caitie:

Could you tell us how much weight you removed, and how long it took, using the paraliminals? Both my daughter and I have a considerable chunk to shed. We've both done the yo-yo diet thing, and just a bit shy on doing yet another diet program. Any encouraging words would be welcomed.

Thanks in advance.

Cheers,
Unis