Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Letting Go Paraliminal vs Natural Brilliance

Hello there,
What is the difference between the two?
I have sth so deeply rooted in me, I cannot let it go by the Paraliminal. When I was small my dad said "You won't manage". I play this record whenever I want to do almost anything, and am awfully stressed when I perform.
Will Natural Brilliance work instead?
Is Natural Brilliance like The Sedona Method?
Best and kindest,
Jo