Alex, I forgot to say I’ve had huge huge huge value from listening to Deep Relaxation regularity. I make my intention the Peace Of God, and more lately, the Infinite Peace Of God...

Wow, when I listen to this daily, I’m as cool as a cucumber and the most easy-going loving forgiving accepting person ever....

....hmmmm, I clearly need to listen to this again this week!!!

I’ve only just become aware of a trigger this past week or so, so I will use Break the Habit on it. There really is no reason to get in a tizz about things really is there..: just even knowing this option exists does mountains for my stress levels....

Thank you too deeply too 😊💛💛💛