Hey Wendy,

Thanks for your response smile

I like also to combine meditation, paraliminals/sonic access, SM and SFQ, usually I do it spontaneously though. Sometimes I start the day with releasing or meditating(Deidre's meditations) or using a paraliminal as I feel like it.

Some paraliminals are indeed amazingly helpful for looking beyond the illusion like for example the new Fearlessness and Abundant Money Mindset but my question is related more to older paraliminals like the Beliefs, New Behavior Generator, New History Generator. In the Beliefs one we replace limiting ones with more positive ones when what we are is beyond any belief.

What would be the appropriate mindset for approaching/using this category of paraliminals? Maybe use them and release after that on what comes up

Much appreciation,