Hi AngelFly!
Paraliminals are intended to be used for a variety of desired outcomes and by people coming from all walks of life. For that reason locking into specific, pedantic verbiage would not be productive. Each person can choose the specifics with a connotation that works for them.
For general consideration, a goal is the result or outcome you are seeking. Setting priorities helps you create a hierarchy of activities or tasks that will yield that outcome. A well formed outcome will be one that supports a benefit that is of value to you.
The “Purpose” of the sessions and the “Before Listening” component are to get you headed in the right direction. Once that has been done, it is up to you to decide what path will be most workable for your specific circumstances. There is no set or prescribed route, which is why Paraliminals are so personal, organic and effective.
Don’t overthink the process. Go with the flow to whatever extent you can and use the open-ended suggestions to make the experience personal and pertinent to your specific circumstances and desired outcome.
All the best to you!
Wendy Greer
