which is the fastest way to get into A L P H A state of mind ? whats your method ?

Counting backward ? imagining something ?

Please describe your method to help others to get into A L P H A state of mind and remain in A L P H A state of mind for meditation, Law of Attraction, Silva mind control etc.

Thank you in advance , Looking forward to your reply.

Last edited by netcrawler; 10/18/20 07:46 AM. Reason: Spell Mistake