Hi there,

I've been doing the Five Elements Healing Paraliminal twice a day (morning/evening) for about a week.

It has certainly been bringing positive changes into my life. However, I'm noticing I am getting what I know (from 7+ years of menopause) to be hotflashes. I imagine this as my body healing per my intention, but was curious if anyone had any similar experience or could offer any insight to this newbie.

Thanks!