I have the SFQ corse levels 1 and 2, and I'm just wondering how it can be used to treat my mental health issues. I have a psychiatrist and a Community Psychiatric Nurse and often have suicidal ideation and debilitating anxiety and auditory hallucinations. I've been exploring personal development teachings for many years and have benefitted from resources like Holosync, Healing Code, EFT etc etc etc, but still feel mentally unwell some of the time. I tried Sword Fingers on myself, and a lot of the active exercises make me feel good, but I still slip up and feel mentally unwell some of the time.