HI again, Esben!
For most people, looping seven Paraliminals would be too much and might actually stymie your progress because you're giving your other than conscious mind too much to process at the same time. As I said, though, everybody's different, so you'll need to see what works best for you.
I would definitely recommend starting with one or two Paraliminals and seeing how that goes for you. It's easier to see what is working and what's not when you listen in that way.
A great analogy for this is that if you have a still pond and throw a handful of stones in, the ripples radiate out and start intersecting each other and it's challenging to see which stone is creating which ripples and what the overall impact is. On the other hand, if you throw in a single stone, you can see exactly what the ramifications are - how far the ripples are going and how big they are, if there are areas that aren't getting any movement, etc. It's much easier to see if the resulting activity and shifts support what you are seeking to manifest.
If you are using various Paraliminals for a single goal, the same intent may work for all. That being said, though, if you are looking at different aspects of the goal with the various audios you are using, you might want to customize the general goal statement to match the specific intent for that listening session.
With regard to using Paraliminals for procrastination, tune in and see if you can determine why you are delaying and pick something that addresses that. If it's simply a matter of putting things off, then Self Discipline would be a good choice. If you are procrastinating because you don't feel you can do a good job, then you might want to start with Belief - because if you think you can or you think you can't you're going to be right. If you are in a constant state of overwhelm and don't get to things because you never "have time," then Conscious Time or Overcoming Overwhelm might be good choices.
That's the beauty of Paraliminals - they are so malleable and can be customized to whatever is surfacing for you.
All the best!
Wendy Greer
