Hi Genji,
I am not familiar with the Sedona Method however it sounds like the release there is akin to the release of the labels of ones feelings in the AFL Feelings Exercise. In your your materials, do you have access to Dr. Scheele's Interview sessions? If so, I suggest that you listen to the interview he did with Arnold Paton (sp?), the originator of that process. The insights I gained from this interview, along with the feelings exercise, itself, have been transformational for me!
All good things to you!

Last edited by HOE; 11/11/22 02:56 PM. Reason: Typo