Thank you for your reply, Wendy.

You will forgive me if I dwell a bit on the "reservoir" aspect of paraliminal resets. Maybe it's because I am an academic, but I really like to dive a little deeper into things and understand how they work. I am familiar with paraliminal structure and language. However, since they are tools designed for a purpose, there should be a clearer explanation of what they are supposed to do and how they work. I agree that they can be structured in an "open-ended" way (a better term than "vague" in my opinion) and that it is best to "go with the flow." In many cases, however, I have found that Paul Scheele is very clear in his explanations (i.e., in his videos and coaching sessions) of what a particular paraliminal should do, what the meaning of a particular metaphor is, etc. That was what I was looking for when I asked my question in this forum.

But enough of that. I now come to my main point, which is: → paraliminal resets talk about finding a kind of "reservoir" within oneself - from which one can tap the "energy" one wants to connect to (i.e., the feeling one wants to switch to). This clearly seems to be the culmination of the listening experience, which is meant to get you to definitely change your current feelings towards the ones you want (concentration, serenity, courage, etc., depending on which reset you choose).

Now my question is, again: what should/would this "reservoir" be? What should/would the listener think of - or, if you prefer: What do listeners usually think of/imagine when asked to find their inner "reservoir"? For example, is it a part of your body that makes you feel particularly "good" when you focus on it? Or is this reservoir perhaps a memory through which you can recall moments in your life when you felt (focused, brave, calm, depending on the paraliminal reset you choose) and then kind of "export" that feeling to your actual situation? Is it something else?

Of course I'll take your advice, but I thought it might have been interesting to get a better understanding of how resets work. Artfully vague language does not necessarily equate to artfully vague explanations, so I think that there could be more to be said about how resets work. Maybe Paul could do a video about them!

Finally: I understand that forums are a bit "old school" these days, that's fine. I'll check back in a month or two.

Thank you again!

Ennebe