Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Can you use the Sleep Paraliminals during the day?

I normally use the sleep Paraliminals at night and I use Subliminals during the day.
I've been wondering if I can use the Sleep Paraliminals instead.
I work with computers and I'm usually zoned out when I'm working so the words will not disturb me.
In fact I already tried it and it seemed fine only I don't know if I'm getting any value from using it in that way and thought I would check.