As before, I haven't received the Abundance course, so I'm not completely familiar with those exercises. I found I was spending most of my time in "negative" type thoughts. Using some of Lynn's methods, I am able to "switch-flip" into positive feelings, and overlay those feelings onto whatever, or whomever I wanted. It's a quick and effective solution to generate positive feelings. Expanding on those feelings over say half an hour, you can generate some incredible energy levels, which then can be overlayed onto manifestation goals, or reality creations.
