Hi
When began the course, doing the Feeling exercise enjoying all feelings i have with no judjments or labelings, then Paule asked me in session 4 to list 7 things i have and like them , 7 things i have but don't like to have, and 7 things i wish i had. When i tried listing those things and without any intention, i began to inquire each one, removing, adding and change!
So,, am i begining to have any contradiction between what i want and what i don't want?
Is this because of the Feeling exercise?
Isn't it better to list those things before doing the feeling exercise?
Any suggesion would be helpful.
