In the 7-SCP, Bobbie R.Stevens said:"Many people don't use these steps, because of stress,so we use meditation to release it".
But in FE, we have to hold on the feeling,the stress for example and appreciate it and ourselves to have it.
Now, how can i release the stress and hold on it in the same time?
[This message has been edited by AMS (edited May 13, 2004).]
