I've been trying the feeling exercise for a few days and still don't get how feeling the feeling and felling love etc... breaks the trance you are in. Doesn't it keep you in the trance since you are focusing on that feeling and not making any productive use of the feeling?
What about asking what's the message behind the feeling? When a feeling is an emotion isn't it usually a call to action?
And when feelings gets overwhelming, why not release/reframe the energy by using Meridian Therapies or NLP.
Do we ever really break from our trances or do we just go from one trance into a meta-trance? The observer trance observing the last trance. LOL 
I'll keep trying, and although the feeling exercise is relaxing, I still don't understand it fully. Unless there is some kind of awakening experience that follows constant practice.
